@jasraj What's Freedom? Sounds familiar.

A thing I've discovered by myself is that if I am using something just because it's there, then there is another more important problem; something at the root, whether it's a localised specific point or something broad in scope. And that's what I've been working on. For example: sleep, hydration, food, exercise, and even breathing. On top of that allowing myself the spare time in which I literally just think about what it is that I am doing, from a meta POV; the decisions I'm making, the way I spend my time, etc.